Download Ebook Human Dimension & Interior Space: A Source Book of Design Reference Standards, by Julius Panero Martin Zelnik

Download Ebook Human Dimension & Interior Space: A Source Book of Design Reference Standards, by Julius Panero Martin Zelnik

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Human Dimension & Interior Space: A Source Book of Design Reference Standards, by Julius Panero Martin Zelnik

Download Ebook Human Dimension & Interior Space: A Source Book of Design Reference Standards, by Julius Panero Martin Zelnik

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About the Author

Julius Panero, AIA, ASID, is a practicing architect, interior designer, and an associate professor of interior design at the Fashion Institute of Technology (FIT) in New York. He has taught interior design for the last twenty years and was the former chairperson of the Interior Design department at FIT. A graduate of Pratt Institute, where he received a bachelor of architecture's degree, and Columbia University, where he received a master of science degree in urban planning, Panero is a member of the American Institute of Architects, the American Society of Interior Designers, and a fellow of the Royal Society of the Arts, London. Licensed to practice architecture in New York, Panero is a principal in the consulting firm of Panero Zelnik Associates, Architects/Interior Designers. He is also the author of Anatomy for Interior Designers and a contributing author to Time-Saver Standards. Martin Zelnik, AIA, ASID, NCARB, is a practicing architect, interior designer, and an assistant professor of interior design at the Fashion Institute of Technology in New York, where he has taught interior design for the last ten years. A graduate of Brandeis University, where he received a bachelor of fine arts degree, and Columbia University, where he earned a master of architecture degree, Zelnik is a member of the American Institute of Architects, the New York Society of Architects, the Interior Design Educators Council, and the American Society of Interior Designers. A special consultant to the National Council of Interior Design Qualification, Zelnick is a principal in the New York consulting firm of Panero Zelnik Associates, Architects/Interior Designers.

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Excerpt. © Reprinted by permission. All rights reserved.

In examining the relationship between human dimension and dining spaces, the areas of most concern to the designer are the clearances around the table and the number of people a table of a particular size can accommodate. The clearance between the edge of the table and the wall or any other physical obstruction must at the very least accommodate two elements: (1) the space occupied by the chair and (2) the maximum body breadth of a person of a larger body size as he circulates between the chair an the wall. In dealing with the space occupied by the chair, it should be noted that its position, relative to the edge of the table, will change several times during the course of a meal. Towards the end of a meal, perhaps while the person is engaged in informal conversation or in an effort to change body posture, the chair may be extended farther from the table. As a person leaves the table, the chair may be located even farther away. Comfortable clearance should assume the chair to be at its farthest distance from the table.

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Product details

Hardcover: 320 pages

Publisher: Watson-Guptill; Revised ed. edition (1979)

Language: English

ISBN-10: 9780823072712

ISBN-13: 978-0823072712

ASIN: 0823072711

Product Dimensions:

9.3 x 1.1 x 12.2 inches

Shipping Weight: 3.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#46,052 in Books (See Top 100 in Books)

It sits atop my shelfbeautifully researchedand authored.It's the key to human-centereddesign or any design for thatmatter.It covers the golden ratioand leaves the bestwoven in the detailedmeasurements of body parts.It helped me design a delightfulbookcase and a mudroomthat doesn't feel claustrophobic.These days, I don't turn to itmuch, but I'm ever remindedof the wisdom it contains.for measure twice andcut once does you no good,if you're measuring the wrongthing.

Are you completely OCD regarding furniture placement and interior design? Have you ever been tormented trying to decide on perfect height to hang a picture? Then this book is your salvation! This bona fide authority on the minutiae interior spaces will tell you exactly how many inches your sofa should be from the coffee table, so you can worry about more important things, like the optimal layout of vegetables in your crisper drawer!

This is the definitive book if you are going to design and build furniture, living and working spaces, or making something to fit the human body! Plenty of descriptive information to accomplish the job!

Great reference for anyone that builds stuff for humans. The diagrams and tables clearly state the dimensions necessary for the size of things to "feel" correct and be comfortable to use.

Great book, also have the nice price.

Excellent for architects students

I really didn't expect this book t be so great, it's a must have if you make furniture.

This book is simply awesome for people designing both furniture and buildings. Even though it does not give you details for all possible situations, it is a very well set up book that is simple to use.I give it a star less for the sloppy conversions into metric. (I would rather be interested in rounded up figures than in the exact measurements).All by all more than worth its money

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PDF Download Media Servers for Lighting Programmers: A Comprehensive Guide to Working with Digital Lighting

PDF Download Media Servers for Lighting Programmers: A Comprehensive Guide to Working with Digital Lighting

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Media Servers for Lighting Programmers: A Comprehensive Guide to Working with Digital Lighting

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Review

"[Media Servers for Lighting Programmers is] a beautifully designed reference manual that covers virtually every aspect of the subject...the book's open layout and many screen shots make it easy to find what you're looking for--an outstanding accomplishment for such a highly technical subject." - Stephen Peithman, Off the Shelf

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About the Author

Vickie Claiborne is a Lighting and Digital Media Production Specialist for PRG Las Vegas. Her background in Lighting Design & Programming, Digital Media Design and Programming, and Lighting Console Training spans 20 years in the lighting industry. Vickie is also is a contributing writer for PLSN magazine covering topics on Digital Media and programming.

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Product details

Paperback: 248 pages

Publisher: Routledge; 1 edition (March 7, 2014)

Language: English

ISBN-10: 041572189X

ISBN-13: 978-0415721899

Product Dimensions:

7.2 x 0.8 x 9 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#215,513 in Books (See Top 100 in Books)

Great book, covers all the basics n more...

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PDF Download ECKANKAR--The Key to Secret Worlds, by Paul Twitchell

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ECKANKAR--The Key to Secret Worlds, by Paul Twitchell

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About the Author

When Paul Twitchell made Eckankar known to the modern world in 1965, he separated spiritual truths from the cultural trappings which had surrounded them. Average people could begin to experience the Light and Sound of God while still living a happy, steady, and productive life.Paul Twitchell was born in Kentucky in the early part of the twentieth century and served in the US Navy during the Second World War.A seeker from an early age, he was introduced to a group of spiritual Masters who would change the course of his life. These were the Vairagi ECK Masters. While they trained Paul to become the Living ECK Master, he explored a wide range of spiritual traditions under different teachers. The high teachings of ECK had been scattered to the four corners of the world. Paul gathered these golden teachings of Light and Sound and made them readily available to us.It was these God experiences he chronicled in his book, The Tiger's Fang. Paul Twitchell eventually joined the Vairagi Order and was given the task of bringing Eckankar to the world. He became the Living ECK Master.By 1965, Paul was giving Soul Travel workshops in California and offering discourses on the teachings of Eckankar. A community of ECKists began to grow. In 1970, Eckankar was established as a nonprofit religious organization. Paul Twitchell died in 1971, but not before he initiated many into the ECK teachings.The present-day Living ECK Master is Sri Harold Klemp. He continues to give new life to the age-old spiritual teachings of ECK. (Eckankar.org)

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Product details

Paperback: 255 pages

Publisher: Eckankar; 2nd edition (April 1, 1987)

Language: English

ISBN-10: 157043154X

ISBN-13: 978-1570431548

Product Dimensions:

5.5 x 0.8 x 8.8 inches

Shipping Weight: 13.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

32 customer reviews

Amazon Best Sellers Rank:

#187,103 in Books (See Top 100 in Books)

An engrossing book that takes you outside the familiar world of the physical. "Where no one has gone before." It gives you a roadmap to your own inner worlds. That leads to a greater awareness of freedom. And that gives you a sense of peace, no matter what the world throws at you!

Interesting Metaphysics to say the least. Mr. Twitchell seems to have the ability to gather the best from the world of religion and spirituality and create a clear path to learn from. I enjoy the flowing style of the book and it does not matter if you agree with what in the pages or not it is well worth the read.

Lightning fast shipping, excellent communication, outstanding quality and value. Provides the tools for you to discover inner realities that always have been with and within us. Outstanding read!

Still reading it but a lot of interesting info. Written so anyone can understand.

Paul write about the magnificent path of ECKANKAR, a must for the people searching the truth

Amazing book. Started me on a whole new leg of my spiritual adventure. Has fantastic spiritual techniques and principles explained in detail.

We are more than we appear to be. As soul, a spark of the divine we are connected to all that exists. This book will open up your consciousness.

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Free Download Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear

Free Download Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear

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Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear

Free Download Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear

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Review

“Lear's tale of the 1998 Colorado cross country season is part tragedy, part biography and part training window to one of the country's best programs. It deserves its cult-classic status and is worthy of another read every few years.” --Running Times

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From the Back Cover

Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009)At the outset, the 1998 cross country season appeared to hold magnificent promise for the men of the University of Colorado. With 2000 Olympic hopeful Adam Goucher poised for his first-ever NCAA cross country title and the Buffaloes shooting for their first-ever national team title, it seemed that nothing could stand in the way of their victory. But in the rigorous world of top-level collegiate sports, blind misfortune can sabotage the dreams of individuals and teams alike. Plagued by the onset of numerous injuries and the tragic loss of a beloved teammate, the Buffaloes found themselves challenged in ways they could not have foreseen. What they managed to achieve in the face of such adversity is the stuff of legend and glory.In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross country team during one unforgettable NCAA season. Through unparalleled access to team practices, private moments with the athletes, and the beliefs and teachings of Mark Wetmore - one of the country's most renowned and enigmatic coaches - Lear provides an unprecedented look a the triumphs and heartaches of a perennial national championship contender and the men who will stop at nothing in their quest for excellence. He captures the lives of these young men and offers a glimpse of what drives a gifted runner like Goucher and an iconoclastic coach like Wetmore. Running with the Buffaloes, is, at once, a celebration of a sport and an inspiration to anyone who has ever had the courage to beat the odds and follow a dream.

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Product details

Paperback: 288 pages

Publisher: Lyons Press; First edition (April 1, 2011)

Language: English

ISBN-10: 0762773987

ISBN-13: 978-0762773985

Product Dimensions:

6 x 0.9 x 8.9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

139 customer reviews

Amazon Best Sellers Rank:

#60,451 in Books (See Top 100 in Books)

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#34

in Track & Field Sports

#171

in Running & Jogging (Books)

#630

in Individual Sports (Books)

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goToPreviousVideo();

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goToNextVideo();

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/*

This file contains custom display and transition carousel strategies for the feature awareness widget (FAW) on mobile pages. Custom carousel strategies are necessary as AUI

does not currently natively support a carousel that simultaneously has the following properties:

1) Non-circular

2) One card is displayed per page and the card is centered

3) A previous card peek and next card peek is shown per page if either exist

4) The width of the next and previous card peeks including their

margins should occupy 50% of the remaining viewport after accounting for the centered card

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*

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self.repaint(carousel);

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/**

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*

* @public

* @param {Carousel} carousel

*

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*/

repaint: function (carousel) {

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carousel.setAttr(ATTR.PEEK_WIDTH, peekWidth, false);

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*

* @public

* @param {Carousel} carousel

*

* triggers a:carousel:[name]:repaint

*/

resize: function (carousel, changes) {

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this.repaint(carousel);

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};

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139 customer reviews4.5 out of 5 stars4.5 out of 5 stars

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cross country

adam goucher

chris lear

mark wetmore

high school

running with the buffaloes

country team

well written

university of colorado

great book

coach mark

ups and downs

must read

ever read

feel like

ncaa championships

best running

training and racing

country runner

day to day

Top ReviewsMost recentTop Reviews

There was a problem filtering reviews right now. Please try again later.Lamb5.0 out of 5 starsUnbelievable

November 26, 2017Format: Kindle EditionVerified PurchaseI know many people who will get this book are runners and they will love the running parts, but I am not a runner, once was but in no way to the competitive level even close to this. I am still not sure how the author made this topic so interesting. I mean I couldn’t put the book down and there are parts that are funny, incredibly sad, intense, etc. I recommend this book to everyone. EVERYONE

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Kundera5.0 out of 5 starsAs inside as inside gets

June 22, 2015Format: PaperbackVerified PurchaseFull disclosure, I'm a big running fan. I don't think one need be such, though, to enjoy this book. Cross-country is a strange mix of individual ambition and team cohesiveness, and here in the University of Colorado is an embedded account of a season in which both one runner and the team have a chance to be the best in the country. To add to the drama, the team has to recover--psychically and athletically--from a mid-season tragedy that is rare in the sports realm. This as inside an inside account as one can get for a college sports team, and it isn't a series of sugar-coated motivational posters like some of the "inside" accounts of college football and basketball teams I've read. The writer himself was a phenomenal runner, which must have helped him gain access.

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Minnesota Road n TrailTop Contributor: Running4.0 out of 5 starsMakes me wish I would've tried out for cross

January 21, 2013Format: PaperbackVerified PurchaseI enjoyed this book. It really painted a picture of what it might be like to participate in an elite collegiate running program. The workouts seem brutal with the team riding on the edge of greatness and injury. The author does a good job portraying the thoughts of the runners and coach as the season progresses. I wish there would've been more insight to the activities of the team outside of practices and races. Some of the runners allude to the fact that their days consist of running, studying, eating and sleeping. Maybe they did have very monotonous schedules, but I remember the guys on the cross team at my college and they were pretty crazy. Then again, they weren't nearly on the same level as these guys. Overall, it's well written and is a great example of the success that can come from dedication.

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Dylan Cornelius4.0 out of 5 starsA good solid book about a year in the life of a perennial winning cross country team

October 1, 2014Format: Kindle EditionVerified PurchaseA good diary of several months in the life of an elite team leading up to NCAA finals. Great experience of the events that can affect a team and a great story of how much things can change in just a few months time in the world of elite runners. Author didn't seem to impart a great deal of running knowledge, and it would be great if more information were offered about cross country strategy and tactics.

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Snowdolfin5.0 out of 5 starsMy favorite cross country running book!

January 8, 2019Format: Kindle EditionVerified PurchaseIt has been around for a long time but I finally got around to reading it. Loved it!

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mjr6155.0 out of 5 starsSurprising Drama and Emotion

August 19, 2002Format: HardcoverVerified PurchaseWhen I was in High School, most of the conventional athletes looked on Cross Country runners as lesser athletes, or worse-yet, nerds that could not do any other sports. Boy, were we wrong.One thing that you learn from this book is that runners are athletes in every sense of the word, more so than successful athletes in many other sports. Lear is a gifted writer, making what many consider a boring,dry sport seem fascinating and, in most cases downright exciting. Although Lear was a schoolboy running sensation himself, that does not come out in his writing. Although he runs and keeps up with these college phenoms, he never brags about his own career or performance, barely mentioning his running past. Although this is a running book, the myriad of behind the scenes plots and personal relationships could be happening in any book, and there is enough action and plot twists to fill a good work of fiction. Believe it or not, this book will make you cheer, laugh and even cry as Lear describes the individual and team succeses and failures. His character development is probably his strongest talent, and based on my experinece , most successful runners are colorful characters. I had real trouble putting this book down, and like any good story, the ending leaves you smiling and feeling inspired. Needless to say, I recommend this book highly. Add a start (that would make 6) if you are a passionate runner yourself.

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Amazon Customer4.0 out of 5 starsThanks

January 31, 2019Format: PaperbackVerified PurchaseThanks

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S. Baugher4.0 out of 5 starsEntertaining running diary

September 24, 2015Format: Kindle EditionVerified PurchaseEnjoyed this simple and straightforward story. It is a good motivational story and demonstrates that running requires hard work and can just between you and the road

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Product details

Paperback: 288 pages

Publisher: Lyons Press; First edition (April 1, 2011)

Language: English

ISBN-10: 0762773987

ISBN-13: 978-0762773985

Product Dimensions:

6 x 0.9 x 8.9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

139 customer reviews

Amazon Best Sellers Rank:

#60,451 in Books (See Top 100 in Books)

I know many people who will get this book are runners and they will love the running parts, but I am not a runner, once was but in no way to the competitive level even close to this. I am still not sure how the author made this topic so interesting. I mean I couldn’t put the book down and there are parts that are funny, incredibly sad, intense, etc. I recommend this book to everyone. EVERYONE

Full disclosure, I'm a big running fan. I don't think one need be such, though, to enjoy this book. Cross-country is a strange mix of individual ambition and team cohesiveness, and here in the University of Colorado is an embedded account of a season in which both one runner and the team have a chance to be the best in the country. To add to the drama, the team has to recover--psychically and athletically--from a mid-season tragedy that is rare in the sports realm. This as inside an inside account as one can get for a college sports team, and it isn't a series of sugar-coated motivational posters like some of the "inside" accounts of college football and basketball teams I've read. The writer himself was a phenomenal runner, which must have helped him gain access.

I enjoyed this book. It really painted a picture of what it might be like to participate in an elite collegiate running program. The workouts seem brutal with the team riding on the edge of greatness and injury. The author does a good job portraying the thoughts of the runners and coach as the season progresses. I wish there would've been more insight to the activities of the team outside of practices and races. Some of the runners allude to the fact that their days consist of running, studying, eating and sleeping. Maybe they did have very monotonous schedules, but I remember the guys on the cross team at my college and they were pretty crazy. Then again, they weren't nearly on the same level as these guys. Overall, it's well written and is a great example of the success that can come from dedication.

A good diary of several months in the life of an elite team leading up to NCAA finals. Great experience of the events that can affect a team and a great story of how much things can change in just a few months time in the world of elite runners. Author didn't seem to impart a great deal of running knowledge, and it would be great if more information were offered about cross country strategy and tactics.

It has been around for a long time but I finally got around to reading it. Loved it!

When I was in High School, most of the conventional athletes looked on Cross Country runners as lesser athletes, or worse-yet, nerds that could not do any other sports. Boy, were we wrong.One thing that you learn from this book is that runners are athletes in every sense of the word, more so than successful athletes in many other sports. Lear is a gifted writer, making what many consider a boring,dry sport seem fascinating and, in most cases downright exciting. Although Lear was a schoolboy running sensation himself, that does not come out in his writing. Although he runs and keeps up with these college phenoms, he never brags about his own career or performance, barely mentioning his running past. Although this is a running book, the myriad of behind the scenes plots and personal relationships could be happening in any book, and there is enough action and plot twists to fill a good work of fiction. Believe it or not, this book will make you cheer, laugh and even cry as Lear describes the individual and team succeses and failures. His character development is probably his strongest talent, and based on my experinece , most successful runners are colorful characters. I had real trouble putting this book down, and like any good story, the ending leaves you smiling and feeling inspired. Needless to say, I recommend this book highly. Add a start (that would make 6) if you are a passionate runner yourself.

Thanks

Enjoyed this simple and straightforward story. It is a good motivational story and demonstrates that running requires hard work and can just between you and the road

Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear PDF
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Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear PDF

Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear PDF

Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear PDF

Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team, by Chris Lear PDF

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