Download PDF , by Walter James Brown
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, by Walter James Brown
Download PDF , by Walter James Brown
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Product details
File Size: 1850 KB
Print Length: 104 pages
Simultaneous Device Usage: Unlimited
Publication Date: November 4, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B017L8ZTUE
Text-to-Speech:
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Amazon Best Sellers Rank:
#675,585 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
As a guy who really enjoys my "maleness", I was intrigued by this topic as I have never read any books on Testosterone before. The book is really good! It goes into great detail about what testosterone is, and what I really liked was the myths and facts about what does -- and doesn't -- impact testosterone levels in men. I'm glad that I got past my heavy binge drinking days, that's for sure, or I'd have to cut down on those weekends with the buddies (but being a married man I don't have too many of those anymore anyway). I really liked the dietary recommendations part because I was able to find that lots of the suggested foods for boosting testosterone are also things that I've been incorporating into my diet for managing my weight. So I feel that I'm on the right track with everything as a whole. And that's great.
Very enlightening on the subject of testosterone. As a man this is the most important hormone in the body and this book provides essential information to improving your testosterone and helping you live a healthier life. Great book!My favorite chapter: Ch 6. The practical guide - how to implement testosterone into your life with 10 simple steps.
This book goes into the benefits of having higher levels of testosterone. It also delves into the negative impacts of being deficient in testosterone. This material then provides 40 natural methods to boost ones testosterone. It also details what to avoid in order to prevent lowering testosterone levels. The final chapter provides a guide to implement a strategy to increase testosterone.This book provided excellent information and it is a useful guide for men.
This is my first time to read this kind of book which is by the way recommended by my good friend Jeff. I like every page of this book, at first it will help you understand testosterone. Second it talks about the benefits you'll have if you have right amount of testosterone in your body and lastly, it will teach you how to increase your testosterone. Good job!
I like Walter's passion for this subject. But I cannot easily buy into his ideas because many don't come with enough support or evidence to satisfy me. For example, he gives extensive lists of ideas using bullet points about what keeps testosterone levels high or low. What he says in many of these items may be true, but he makes some claims in this book that either contradict what other experts say, or they cover extremely complex subjects with less thoroughness than they deserve (in my opinion).
This book talks about ways on how to boost Testosterone levels. All I know about Testosterone is that having high levels of it will improve your sex drive and mood but upon reading this book, I just learned that it can also help you lose weight, increase your energy, even help you gain muscles and it has also tremendous amounts of other health benefits. This book is very informative.
The positive reviews for this are probably fabricated. The information contained in here could be obtained in a google search. In addition to being poorly referenced and ill rationalized, this book is full of typos and reads like a high school paper. Who knows, maybe it was?
I would advice getting something more serious and extended
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